Guide to the Breathing Gym - Book with DVD
Catalog: FOCUS01
Price: $59.95
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Warm-ups for wind instrument players usually consist of exercises to prepare the fingers and lips. Warm-ups for singers often develop range and diction. However the source of the sound when playing a wind instrument or singing is often overlooked: breathing. Breathing correctly when singing or playing a wind instrument uses a great deal more of our lung capacity than we normally use in everyday life. This extreme use of our airflow is a skill that must be practiced. A good sound requires good breathing, and the exercises in The Breathing Gym are designed to give musicians control and efficiency of breath. These exercises improve musicians' tone, stamina, and all-around performance. These exercises can be used as part of a warm-up routine, as a mid-rehearsal change of pace, or to address specific issues such as dynamics, articulation and phrasing in a certain piece of music. The exercises can also help produce a calm, focused atmosphere before a performance or competition.
- Preface
- Introduction
- Will Lung Capacity Change?
- What is Skeletal Balance?
- Seated Position for Tension-free Breathing
- How to Use These Exercises
- The Exercises:
- Stretches
- Workout Therapies for Breathing
- More Workout Therapies for Breathing
- Flow Exercises
- Breathing for the Brain
Publisher: | Focus On Music |
Composer/Author: | Pilafian & Sheridan |
Catalog Number: | FOCUS01 |
Pages: | 51 |