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Trombone Player's Survival Guide: How to Get Out and Stay Out of Pain Using Movement Alignment Technique
Catalog: MPM13-046
Price: $21.95
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Description
The Trombone Player's Survival Guide contains easy-to-do movements to assist players in getting out of pain and staying pain free. The approach is based on the seven principles of Movement Alignment Technique. These movements provide a means through which players can re-calibrate the postural alignment of their bodies.
"The Trombone Player's Survival Guide should be a welcome addition to any player or teacher's library, and implementation of its ideas will certainly help trombonists approach the instrument in a more healthy and productive way—highly recommended." - Douglas Yeo, Professor of Trombone, Arizona State University
Table of Contents:
- I. How to Play Better and Stay Out of Pain
- II. What to Do About Your Pain
- III. A Foundation for Avoiding Pain
- IV. What to be Aware of to Avoid Pain
- V. Understanding What Caused Your Pain
- VI. Twelve Common Myths About Being in Pain
| Publisher: | Mountain Peak |
| Composer/Author: | Kaplan, Allan & Norwood Yamini |
| Catalog Number: | MPM13-046 |
| Pages: | 67 |